Workshops & Events
2022
Pranayama/Breath
With Jenn Miranda
Saturday April 30th @ 1-2:30pm
Jenn Miranda’s Pranayama/Breathwork Workshop - $33
Join Jenn as she guides you through foundational pranayama techniques. This workshop will include practicing breath awareness, breath manipulation, and a breakdown of the benefits of a daily breathwork practice both scientifically and spiritually. You will leave with a better understanding of how to integrate pranayama techniques into your daily life. All levels welcome!
april 30,2022
1-2:30pm
Find Your Float
with Mabel Tippets
May7, 2022
2-4 pm
Summer Solstice Yin
With Drew Kutz
